The Science of Peak Performance

You’re ten minutes away from the most important presentation of the quarter. You’re prepared. You’re brilliant. So why is a part of your brain suddenly convinced there’s a fatal flaw on slide 5? This isn’t a failure of willpower or a lack of “confidence.” It’s a predictable neurobiological phenomenon.
A Coffee as Metaphor for Inner Teamwork

A Coffee as Metaphor for Inner Teamwork Home Blog July 6, 2025 Blog Our personality consists of different facets, also called ego states, each with unique emotions, memories, and needs. Recently, I sipped an iced coffee during a workshop break in Mexico. Seeing the ice cubes in the glass made me think of the various […]
Resilience-informed Leadership

Creating a Sense of Safety Rapid technological advancements are transforming our environment at an unprecedented pace. In this era, one critical factor stands out for successful leadership: resilience. But what exactly does “resilience-informed (self-)leadership” mean, and how can we cultivate it in ourselves and our organisations? End of June 2025 I was invited by the […]