Brief CoachinG
For New Beginnings
Life constantly presents us with new beginnings, but also with challenges that can give us the feeling of being stuck.
My brief change coaching helps individuals and teams achieve progress by:
- Release inner blockages
- Stress-reduced (Self-)leadership
- Increase strengths and flexibility
As a professional coach (ICF certified), I combine practical experience with well-researched methodologies.
in communication and change management makes me approach every new mandate with a positive sense of urgency.
can already help you make small steps forward. Let’s get started for immediate progress!
Your personality has many facets - also called Ego states - each with unique emotions and needs. From moment to moment, younger or older states enter your inner stage, sometimes bringing conflict. Psychologically informed, Ego State Coaching helps build an "inner team" for increased flexibility and positive impacts in private and at work.
Development for Individuals and Teams
Brief Coaching for New Beginnings
Individual Development
Gain essential skills to navigate your career and life journey. Strengthen Psychological Flexibility and Inner Grounding.
Team & Org. Development
Help your team build the collective "Future Skills" needed for collaboration and effectiveness in a dynamic environment.
Blog
innerteam.org hosts a blog: Anecdotes help us learn and if you'd like to share your experiences, let me know!
Development for Individuals and Teams
Brief Coaching for New Beginnings
Individual Development
Gain essential skills to navigate your career and life journey. Strengthen Psychological Flexibility and Inner Grounding.
Team & Org. Development
Help your team build the collective "Future Skills" needed for collaboration and effectiveness in a dynamic environment.
Blog
innerteam.org hosts a blog: Anecdotes help us learn and if you'd like to share your experiences, let me know!
In my two years with Christian at Roche, I found him to be an excellent communicator who navigates challenges with resilience and diplomacy, driving innovative solutions through constructive questioning.
Christian combines creative thinking with strong communication skills. He approaches problems dynamically with a proactive and analytical mindset, and he coaches with empathy.
With Christian I associate a special person. His relentlessly appreciative, clear, and friendly way of communication fosters strong connections, making collaboration soothing and beneficial for everyone.
Brief Coaching for New Beginnings
Vital Progress
In a world of constant distraction and superficial change, strong skills are needed to navigate new chapters effectively.
Ability to adapt: Work with challenging thoughts and feelings so they don’t stop you from moving towards what’s important.
Inner stability: Develop a sense of inner strength, connecting with your body’s wisdom to manage stress. This integrates principles from somatic approaches.
Solution-Focused Techniques: Complementing flexibility and grounding, I also focus on identifying your strengths and building genuine solutions.
- Inner Flexibility
- Ressource Activation
- Solution Focus
Blog: Skills for New Beginnings
Brief Coaching for New Beginnings
How about an intro chat?
Schedule a 30-minute consultation to discuss your questions or topic.
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