A Coffee as Metaphor for Inner Teamwork

Recently, I sipped an iced coffee during a workshop break in Mexico. Seeing the ice cubes in the glass made me think of the various parts or facets each of our personalities are made of. Some of these personality parts — also known as ego states — can sometimes become “stuck” or “frozen” in past experiences. Gently guiding individuals to recognize the resources and strengths they possess today, is a core passion for me in my coaching. This fosters deep inner integration and alliance within clients.