The Science of Personal Change

Research proves: Your capacity for change is linked to personality parts, which shape your life, communication, and leadership.

Personality parts are specific neural networks frozen in time. They ensure your wellbeing based on past experiences – which is why specialized Coaching and Consulting is essential to make change happen.

Here I share insights from my doctorate at Oxford Brookes University.

A Coffee as Metaphor for Inner Teamwork

The Science of Peak Performance

Resilience-informed Leadership

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