Consulting & Professional Coaching (ICF)
Life’s most enriching experiences and profound personal growth happen when we operate within our “emotional window of tolerance.” I help people expand this window, fostering personal development, inner flexibility, and a balance between analytical thinking and intuitive being
This approach is closely tied to Ego States, which are facets of our personality that show up from moment to moment on our inner stage. Similar to a theater, these younger or older ego states step into the spotlight, and sometimes, conflicts arise.
That’s precisely when consulting or coaching can help to create an ‘effective inner alliance’ by integrating the different ego states that are reflected in our neural networks.
Having explored various coaching modalities over the years, I’ve come to realize that psychologically-informed integrative (somatic-cognitive) coaching provides the most effective results.
My work style is driven by a deep respect for our precious time, which is why I approach every session with a positive sense of urgency.
Cheers, Chris
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