The Sweet Spot of Being in the Flow
The Yerkes-Dodson-Law Some of us may relate to words like “hustle” and “push through,” but is there a scientific limit to how much pressure is actually productive? A century-old psychological principle, the Yerkes-Dodson Law, provides a crucial framework for understanding this delicate balance. Simply put, performance improves with an increase in physiological and mental arousal, but […]
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